Senin, 23 Agustus 2010

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  • Sales Rank: #7285623 in Books
  • Published on: 2011
  • Number of items: 2
  • Binding: Hardcover
  • 24 pages

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Selasa, 17 Agustus 2010

[Z584.Ebook] Get Free Ebook Seeking Safety: A Treatment Manual for PTSD and Substance Abuse (Guilford Substance Abuse), by Lisa M. Najavits

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This manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large format, lay-flat binding, and helpful reproducible therapist sheets and handouts.

See also the author's self-help guide Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self, an ideal client recommendation.

  • Sales Rank: #8710 in Books
  • Brand: Brand: The Guilford Press
  • Published on: 2001-12-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.50" w x 1.00" l, 2.09 pounds
  • Binding: Paperback
  • 401 pages
Features
  • Used Book in Good Condition

Review
"This landmark volume presents a cutting-edge approach to the treatment of patients who depend on drugs to soothe the pain of PTSD. In stunning detail, Najavits shows how the same therapist can treat both conditions concurrently. Her kinder and gentler approach is a welcome change from traditional confrontational interventions. The volume is enriched by her empathy and wisdom. All therapists attempting to help these patients should have this book to guide them."--Aaron T. Beck, MD, University Professor of Psychiatry, University of Pennsylvania

"Fabulous! This treatment manual provides practical, clearly described procedures for treating an extremely difficult group of clients. The organization of the treatment is superb. From my perspective, the most important parts of a comprehensive treatment are here--attention to the client's safety, targeting substance use simultaneously with targeting PTSD, integrating ideals and values (I love the quotations!), a core of cognitive-behavioral interventions, a focus on interpersonal relationships, and attention to the needs of the therapist. Very impressive. Obviously written by an experienced clinician."--Marsha M. Linehan, PhD., University Professor of Psychology, University of Washington

"Born of experience and energized by passion, this carefully crafted and thoughtful treatment manual will guide clinicians through the tricky waters of substance abuse and PTSD treatment. Seeking Safety will help clinicians decide what to do and how to do it well. As empirically guided treatment manuals begin to emerge in greater numbers and varying quality, Najavits maintains an essential and elegant balance between a lucid map of treatment directions, on the one hand, and the complex dynamics of the clinical territory on the other. This is a very important work that I highly recommend for clinicians of every stripe."--Howard J. Shaffer, PhD, CAS, Director, Division on Addictions, Harvard Medical School


"The strength of this manual is its comprehensiveness. The book reveals the author's extensive clinical experience working with this population and her keen ability to apply the basic principles of cognitive-behavioral and interpersonal therapies in ways that are concrete and practical....fills a long-standing gap in the assessment and treatment of PTSD and substance abuse. Najavits' thoroughness and her commitment to ongoing research in this area are illustrated by her inclusion of a questionnaire for patients and therapists who use the manual to provide input about what worked and what didn't. Psychologists, psychiatrists, social workers, and any clinicians who conduct therapy with this population will benefit from owning this manual." (Psychiatric Services 2002-11-01)

"A highly impressive volume describing the first treatment for this population that has had published empirical validation....Essentially, what Dr. Najavits provides is a comprehensive buffet of skill-based therapy topics with accompanying handouts. From the 26 topics presented, the therapist can then select which issues are most relevant to a particular client or group of clients....The handouts provided are clear, and generally user friendly both to clinicians and clients. There is a fair amount of structure to the treatment, yet the author continually encourages clinicians to tailor the treatment to their personal style and the constraints of a clinical situation (i.e., time, setting). She is very clear on what is a 'must' in the treatment (and why) and what is a guideline. This gives the clinician the structure of a manual as well as the freedom to be a flexible, creative clinician....This treatment manual is an impressive contribution to both substance abuse and PTSD fields, as well as the target comorbid diagnostic arena. It is highly recommended for all clinicians." (Journal of Cognitive Psychotherapy 2003-09-01)

"The Seeking Safety manual itself is designed to be clinician-friendly and provides a plethora of patient and therapist information and handouts. Each chapter proves to be easily accessible, including a summary of the session coping skill, a therapist orientation to the topic, ideas for session preparation, session content, and examples of tough cases. Also included in each coping skills chapter are patient materials. These are thoughtfully designed, adding key points, examples, alternatives and suggestions, and ideas for how to apply the material to daily life. In the protocol introduction, there is a wealth of information about PTSD and substance abuse and a section on what is not part of the treatment (focused trauma work). Therapist processes are also addressed throughout the manual with a kind eye to the difficulty of helping individuals with this dual diagnosis recover. The Seeking Safety manual is action-oriented, information- and detail-focused and is also attentive to the emotional pain that brings people into treatment....In sum, Seeking Safety has scientific merit, clinical wisdom, provides an excellent philosophy and protocol for the 'time- and resource-strained clinician,' and patients like it!" (Journal of Trauma Practice 2003-08-01)

"Given the prevalence of patients with both post-traumatic stress disorder (PTSD) and substance abuse diagnoses and their complex interactions, this volume makes an important and timely contribution." (Psychotherapy Research 2003-03-01)

"Fills a tremendous gap in treatment resources....Provides clinicians with an empirically based and well-developed treatment program that enables them to intervene in comorbid SUD and PTSD in an integrated way....Provides a breath of fresh air by rising above the often contentious debate on whether cognitive behavioral therapy (CBT), psychodynamic interventions, or 12-step-oriented approaches are the best treatment model....The manual is well organized, easy to use, and relevant to the treatment needs of individuals with comorbid PTSD and SUD. It is an innovative, flexible, and practical program that is adaptable to a variety of treatment settings. Although this manual is particularly useful for clinicians, I highly recommend it as a resource for students and researchers who seek to gain a better understanding of the treatment needs of individuals who have concomitant SUD and PTSD as well." (Criminal Justice Review 2005-09-01)

"This manual provides a well-researched treatment approach developed specifically for the difficult-to-treat but common dual diagnosis of post traumatic stress disorder and substance abuse. The author gives much of herself, her thoughts and past experiences in the preface, including reservations that are no easy answers....the book is a very useful tool, well organized and imaginative." (Addiction Today 2002-10-01)

About the Author
Lisa M. Najavits, PhD, is Professor of Psychiatry at Boston University School of Medicine and Adjunct Professor at the University of Massachusetts Medical School. She was previously on faculty at Harvard Medical School for 25 years and Veterans Affairs Boston Healthcare System for 12 years. She is author of over 180 publications, including the books Seeking Safety: A Treatment Manual for PTSD and Substance Abuse (for mental health professionals) and Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self�(for general readers). A past president of the Society of Addiction Psychology of the American Psychological Association, she serves on the editorial boards of the Journal of Traumatic Stress, Journal of Gambling Studies, Journal of Dual Diagnosis, and Psychological Trauma. She is the recipient of honors including the Betty Ford Award from the Association for Medical Education and Research in Substance Abuse, the Emerging Leadership Award from the Committee on Women in Psychology of the American Psychological Association, the Early Career Contribution Award from the Society for Psychotherapy Research, and the Young Professional Award from the International Society for Traumatic Stress Studies. Dr. Najavits's major clinical and research interests are substance abuse, trauma, comorbidity, behavioral addictions, veterans' mental health, community-based care, development of new psychotherapies, and outcome research. She has a private psychotherapy practice in Massachusetts.

Excerpt. � Reprinted by permission. All rights reserved.
Contents
1. Overview
2. Conducting the Treatment
Treatment Topics
Introduction to Treatment/Case Management
Safety
PTSD: Taking Back Your Power
Detaching from Emotional Pain (Grounding)
When Substances Control You
Asking for Help
Taking Good Care of Yourself
Compassion
Red and Green Flags
Honesty
Recovery Thinking
Integrating the Split Self
Commitment
Creating Meaning
Community Resources
Setting Boundaries in Relationships
Discovery
Getting Others to Support Your Recovery
Coping with Triggers
Respecting Your Time
Healthy Relationships
Self-Nurturing
Healing from Anger
Life Choices Game (Review)
Termination

Most helpful customer reviews

4 of 4 people found the following review helpful.
A Must-Have For Anyone Working With Addiction And Trauma
By Amazon Customer
A must-have manual for anyone working in the field of addiction and recovery. Many individuals seeking treatment for substance abuse have experienced some form of trauma in their lives, and even those who don't meet criteria for PTSD or haven't experienced a really significant trauma can still benefit from the lessons and activities in this workbook.

I am a counselor and used this book with clients both in groups and in an individual setting. I find this book particularly effective in groups because the topic of trauma can be difficult in groups, people are sometimes reluctant to share their most painful memories in front of others. But this workbook helps turn the focus onto healing and growth, as well as healthy ways to protect yourself and prevent retraumatization (thus the "seeking safety" title).

I really cannot recommend this book enough, it is worth every penny and I have gotten a LOT of good use out of it and plan to continue to do so.

10 of 10 people found the following review helpful.
I'm not a professional and can follow this book.
By Robin H
My husband is a soldier. A soldier that was getting punished for having PTSD and it's symptoms. I knew something was wrong about that and as I researched I realized he was not alone. The Army does not treat them together. My research led me to Seeking Safety. I was worried that I would not be able to understand it's language but for the most part I could. I have also been able to use it for my husband who is now recovering better than from any treatment the Army has tried to provide. The only thing I don't care for is the use of AA/NA being stressed. There are other recovery options available that are also successful and not based in religion or having a higher power. So obviously in those areas we just substitute the recovery program of our choice. I have now carried this book to meetings with Officers that can affect change in the system hoping that it will catch on and they will start to use it's model.

1 of 1 people found the following review helpful.
Great Guide for PTSD and Recovery Groups
By marsmoon
Practical guide to running psychoeducational groups for persons with PTSD and substance abuse. Acknowledged in the field. Provides hand outs for each meeting, discussion points, you could even read a chapter verbatim for a group meeting, and how to deal with difficult or challenging persons on a given topic. The section on grounding, methods to calm a person experiencing panic, is excellent. A great guide for counselors in training, persons who are in recovery, trauma survivors, as well as for professional counselors for ideas and directions for leading groups. Modularized format for a complete series of meetings.

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Kamis, 12 Agustus 2010

[Y983.Ebook] Download Ebook Higher Administration Course Notes, by Caroline Patterson, Moira Stephen

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This text delivers fully relevant, accessible course coverage for comprehensive on-course exam and coursework assignment support as well as preparation. Quick Questions throughout the book consolidate and reinforce knowledge and understanding of the topics, and internet research activities extend students' learning and deliver valuable case study references. End-of-chapter extended response questions provide students with exam-style practice while full colour diagrams, illustrations and information boxes help key facts stick. Chapter 1: Effectiveness in the workplace Chapter 2: Work practices and the modern working environment Chapter 3: Recruiting, developing and supporting staff Chapter 4: Meetings Chapter 5: Effective customer service Chapter 6: The role of information in decision making Chapter 7: The impact of ICT on work practices and management of information Chapter 8: Using ICT to solve business problems

  • Published on: 2005-02-07
  • Original language: English
  • Number of items: 4
  • Dimensions: 11.69" h x .59" w x 8.27" l, .87 pounds
  • Binding: Paperback
  • 128 pages

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Senin, 09 Agustus 2010

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Pandemics: A Very Short Introduction (Very Short Introductions), by Christian W. McMillen

The 2014 Ebola epidemic demonstrated the power of pandemics and their ability not only to destroy lives locally but also to capture the imagination and terrify the world. Christian W. McMillen provides a concise yet comprehensive account of pandemics throughout human history, illustrating how pandemic disease has shaped history and, at the same time, social behavior has influenced pandemic disease. Extremely interesting from a medical standpoint, the study of pandemics also provides unexpected, broader insights into culture and politics.

This Very Short Introduction describes history's major pandemics - plague, tuberculosis, malaria, smallpox, cholera, influenza, and HIV/AIDS - highlighting how each disease's biological characteristics affected its pandemic development. McMillen discusses state responses to pandemics, such as quarantine, isolation, travel restrictions, and other forms of social control, and pays special attention to the rise of public health and the explosion of medical research in the wake of pandemics, especially as the germ theory of disease emerged in the late nineteenth and early twentieth centuries. Today, medicine is able to control all of these diseases, yet some of them are still devastating in much of the developing world. By assessing the relationship between poverty and disease and the geography of epidemics, McMillen offers an outspoken and thought-provoking point of view on the necessity for global governments to learn from past experiences and proactively cooperate to prevent any future epidemic.

  • Sales Rank: #691507 in Books
  • Brand: imusti
  • Published on: 2016-12-01
  • Original language: English
  • Dimensions: 4.40" h x .50" w x 6.70" l, .0 pounds
  • Binding: Paperback
  • 176 pages
Features
  • Oxford University Press USA

About the Author

Christian W. McMillen is Professor of History at the University of Virginia, where he teaches courses on American Indian history and the history of epidemic disease. He is the author of Making Indian Law: The Hualapai Land Case and the Birth of Ethnohistory and Discovering Tuberculosis: A Global History, 1900 to the Present.

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Kamis, 05 Agustus 2010

[D243.Ebook] Free PDF Reader's Digest Knitter's Handbook, by Montse Stanley

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Reader's Digest Knitter's Handbook, by Montse Stanley

The ultimate reference for knitters at every level -- step-by-step directions and detailed instructional illustrations cover every aspect of knitting know-how. Includes a special "help!" section for the inevitable mishaps, and shows how to correct errors.

  • Sales Rank: #391380 in Books
  • Color: Brown
  • Brand: Brand: Readers Digest
  • Published on: 1999-09-06
  • Released on: 1999-09-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.38" h x 1.12" w x 7.64" l, 1.90 pounds
  • Binding: Paperback
  • 318 pages
Features
  • Used Book in Good Condition

Review
'Possibly the most comprehensive manual of handknitting techniques ever published... just about everything there is to know about practical handknitting' Vogue Knitting

About the Author
Born in Spain, much of Montse Stanley's life was absorbed by her passion for handknitting. She contributed to many publications and had a regular column in the trade magazine, the Knitting and Haberdashery Review. She became a household name in the knitting world, known for her flair, technical mastery and innovation in design. Sadly, Montse died in 1999.

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33 of 33 people found the following review helpful.
Still a Excellent Reference
By A Customer
As other comments say, this book does sound like a strict teacher from school, however the authors true intention (only my interpretation) is to show you as many different ways as possible to achieve the best results for your project. And about her annotations, to me, it is not bad at all to listen to others' opinions, especially who has a lot more experience than I do. But, it does not necessary mean I have to do the same.
I have never seen most of these interesting methods shown in this book. For example, she showed so many different ways to cast on & bind off, including even "Picot point bind off" , or "Frilled bind off", which I found very pretty. Other areas such as cast on, edges and selvedges, seams and joins ..... also comes with variety, and she annotates which selvedge is a good match to which bind off, and etc. Simple summaries are also given to show which meets what purposes. ex; crochet joints for recycling- expected project. Overall, this book is more like a textbook from school. However, I like that style when I am seriously want to learn something.
I was looking for a clever way to bind off my sweater. I knit this with a super bulky fancy yarn which is so irregular in width. None of the binding method I knew did not look good, I was so disappointed. All the books I purchased all in my life (I start knitting since 9.)were very good, but usually show only a limited number of ways to do the things. But, in this book I found many ways that I would like to experiment with.
The other thing which is wonderful about this book is the price. To me, it gave me so much more than I paid. I think this is a very good book if you are, like me, trying to get out of the beginner level at a least amount of budget
Lastly, this may be not for beginners, so many methods shown will probably confuse her/him. I would buy a more basic books, and use this one for extra reference. And all the methods are not necessary explained in details. Intermediate to advanced knitting experience may be needed to understand the instructions.

26 of 26 people found the following review helpful.
The Ultimate Knitting Book
By DF
Briefly, I am just learning to use this book. It sat on my shelf for quite a while, until I realized I couldn't find information I needed in Vogue Knitting, The Big Book of Knitting, or any of the other popular knitting books. After learning the basics, when you need more complex information on an unfamiliar or obscure technique, this book is more likely to have it than the newer, flashier, and more expensive books. The number of options she offers for any given technique is astounding, and once you get over the feeling of being overwhelmed with too much information, you begin to appreciate the differences and are able to make an informed choice. This is rapidly becoming my primary resource. I can get the basics out of Vogue, but for more advanced techniques, this is my first choice.

0 of 0 people found the following review helpful.
Three Stars
By Karren G.
Used for reference.

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Senin, 02 Agustus 2010

[O725.Ebook] Fee Download Developing a gulp Edge: The Streaming Build System, by Jed Mao, Maximilian Schmitt, Tomasz Stryjewski, Cary Landholt, William Lubelsk

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Developing a gulp Edge: The Streaming Build System, by Jed Mao, Maximilian Schmitt, Tomasz Stryjewski, Cary Landholt, William Lubelsk

This book will teach you everything you need to know about Gulp, the open source and powerful streaming build system. Gulp is not intended to be the kitchen sink, but a framework for leveraging custom and community built features to aid in the build process. These features are packaged as plugins and extend the capabilities of gulp. In this book you will see gulp in action through the use of a robust example and you will even learn how to write your own plugin.

  • Sales Rank: #885608 in eBooks
  • Published on: 2014-11-19
  • Released on: 2014-11-19
  • Format: Kindle eBook

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5 of 5 people found the following review helpful.
The Pleasure of Reading a Gulp Book
By astericky
Gulp is all the rage in the web development world these days. Of course someone had to rush to be first cash in on the Gulp popularity and quickly publish a book on Gulp hence 'Developing A Gulp Edge' was born. I have been tracking Gulp since about December 2013. I have tried to use it on several projects with only limited success.

Fast-forward to November 20, 2014 when I decided to start reading this book. The books first few chapters explain what Gulp is and what it is not. (Side Note: I did notice the fact that Safari in particular mobile Safari was ignored in the Javascript libraries section as it probably more than any other browser made developers reconsider how they are developing apps and websites for mobile and other devices.)

In any case, our authors describe the many benefits of using Gulp in comparison to other build systems. We learn about the benefits of build systems and about the 4 basic gulp commands.

Then we move on to actually getting npm, node, and gulp with the pizza-app example. This was a wonderful from scratch example. It really helps to seal in the benefit of reading a development book to have a well thought out tutorial that developers can bang on or play with. I did notice that when installing nvm a step was left out. (You need to run source ~/.nvm/nvm.sh right after executing the curl command to get this working.) Our authors guide us through some of the everyday tasks we need to run over and over again that get in the way of quickly developing sites/apps/modules etc... This had me hooked. I was building plug-ins and testing out things I could introduce at work. I stayed up until I had finished reading the entire book.

This book was a very pleasurable and productive read to be quite frank. I can use this in my workflow immediately. 'Developing a Gulp Edge' and the Kyle Simpson 'You Don't Know Javascript' series made me appreciate development books and the authors of these books. They are more thorough than reading a random blog post on the subject many times. Developers are already working on their own projects and in many cases writing a book is a deviation from their other projects.

The authors could probably improve this book by updating some of the examples in this book. In particular, I would update the cache busting with gulp part of the book. I have not yet been able to find anything to cache bust a js file. The examples they provided with cache busting worked with everything but Javascript files. I would've also liked to see some thing about working with sprites as well.

Lastly, we are walked through creating our own gulp plugin that does not actually do anything. It is good practice for those who intend to create a plugin.

2 of 2 people found the following review helpful.
Should have started learning gulp here
By Nicholas Cloud
My only beef with Bleeding Edge Press is that I was asked to review Developing a gulp Edge *after* I had already spent weeks pouring over documentation, github issues, and StackOverflow questions ad nauseam while trying to learn Gulp on my own. Developing a Gulp Edge is the book with which I should have started.

This book covers all the Gulp basics by having the reader create and run standard tasks in a demo application, publicly available on github. Anyone familiar with build systems will find common case examples aplenty in this book, from SASS compilation, JavaScript concatenation, linting, watching, etc. Each example clearly covers the gulp plugins necessary to accomplish each task, and examples build on each other as the reader progresses.

The real value of this book, however, lies in the fact that it helps the reader navigate a rapidly shifting Gulp landscape by identifying community-blessed alternatives to blacklisted plugins, such as gulp-browserify. This, more than anything else, caused me a great deal of confusion when I initially started using gulp. Google search results lack historical context, so articles that often appeared first in search results actually delivered bad or outdated advice. This book avoids all that by keeping the reader on the straight-and-narrow, by explaining *why* certain practices have been abandoned in favor of others.

The last three chapters are particularly strong. They move the reader beyond basics into advanced Gulp automation. This includes tasks which enrich the development environment itself, such as running a development server, syncing browsers across devices, and automatic cache busting. The reader is also shown how to speed up builds with caches, so that continuous integration processes and watches run as fast as possible.

The last chapter is a full tutorial on building custom Gulp plugins. This is where the authors really lets it all hang out, as the reader is introduced to vinyl File objects, through streams and buffer manipulation techniques. Once the reader has finished implementing each example he is left with a useful plugin accompanied by unit tests, a code coverage implementation, and a Travis CI configuration--all project features that the Gulp community strongly encourages, nay outright demands, of any Gulp plugin author or contributor.

Developing a Gulp Edge has a single Appendix containing a long and very useful list of Gulp plugins for most any development task imaginable. I will refer to this Appendix often, and with fondness.

While this book does have a few spelling and grammatical errors its overall style is clean, friendly, and concise, and the content is structured quite well. Each chapter, each example, builds on previous knowledge in such a way that reader has a strong grasp on what Gulp is, what it does, and how to leverage it for daily use.

2 of 2 people found the following review helpful.
a good book, I wish plugin chapter was longer...
By JavaScriptNinja.io
this is a very good book, everything is well explained and easy to follow.
The only reason I took one star off, is because I wish the plugin chapter was more in depth...
maybe for next version add a few more examples and talk about the 'next' function as callBack to return through.obj(function (file, encoding, next) {}

I did end up developing this plugin: https://github.com/born2net/gulp-header-footer-gen

good book overall...

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Minggu, 01 Agustus 2010

[D521.Ebook] Ebook Download Basic Mastering, by Paul White

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Basic Mastering, by Paul White

The ultimate aim of any recording project is the mass-production of music, whether on CD, cassette, MiniDisc or any of the other media available to the modern recording artist. It is important, therefore, to have the best possible recording in the first place. Basic Mastering shows you how to master and edit your music so that you end up with a product that would look at home in any record store.


  • Sales Rank: #1399749 in eBooks
  • Published on: 2010-03-05
  • Released on: 2010-03-05
  • Format: Kindle eBook

Most helpful customer reviews

76 of 76 people found the following review helpful.
Too Long
By A Customer
This book is extremely small, but still, it could have been shortened into a few concise paragraphs.
The first third of the book is a repetitious litany on how to splice tape, label boxes and use a DAT. It haphazardly hints at the numerous steps one most go through to prepare the audio for reproduction. Then states that if you're going to burn a Red book CD, none of this is necessary. Good then, let's skip it.
The second third is about how to cut and paste digital audio using editing software. If you've ever used audio software then you can skip this part too. Actually if you even have audio software, you're better off just playing around with it, so you should skip it also.
The last third is a glossary. Yes, an entire third of the book is an appendix. It gives the definition of many useful industry terms. For instance, STEREO, WAH-PEDAL, TRACK, and VOLT.
Example:
VOLT,
A unit for measuring electricity.
I would skip it.

14 of 14 people found the following review helpful.
Great Overview But Lacks Detail
By Raymond Munoz
This book will provide the reader with a great overview of what mastering is all about but it fails to give any detail on the subject. If you want a summary of what mastering is then this book just may be worth it for you. The glossary of terms alone may be worth the price of the book! If you're looking for something more detailed, skip it!

9 of 10 people found the following review helpful.
For ten bucks, I highly recommend it.
By HeWhoReadsALot
This book is a small palm-size book which you can read in several hours. It reads well, the advice is sound and I found the answers to several questions, and several other suspicions (common sense items) were confirmed.
This book packs a whallop for the size it comes in. I would like to see this be a real 8.5 x 11 book. It was a heck of a lot more interesting that the "CD Home audio course" which I am returning. I'm keeping this one.
This book proves size does not matter. The content is solid and he didn't fill up a bunch of pages with common sense junk.
Could use more illustrations, but then again it is a perspective book not a tutorial.

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